Flip of the Coyne

Just finished reading Michael Pollan’s book Food Rules An Eaters Manual. This book is a great little read it has 64 Rules that will help you eat better and it is a great book to help make the argument for eating locally.  For example Rule #3 Avoid food products containing ingredients that no ordinary human would keep in the pantry. 

You should pick up a copy of this book if you are looking for a light read.  It will only take you an hour maybe less if you have no distractions it is only 140 pages long and really is an easy and in some places a funny read.